Today it is possible to eat well and enjoy food and cooking while staying fit, losing weight when needed and increasing muscle tone, fully aware and respectful of the individual features of each of us.
Food tolerance is the exact opposite of what allergies represent for the population. Recent discoveries showed the importance of a varied diet since day one, so that the organism is able to recognise most of the substances not as a danger.
Autoimmune disorders present a multifactorial origin, with daily diet certainly ranking amongst the most relevant triggers. Therefore, it is not surprising that the habit of using high quantities of salt and preferring salty dishes has been shown to stimulate the immune system negatively.
In order to find the ratio between total cholesterol values and that of HDL cholesterol just divide the total cholesterol value by the HDL value. A ratio between 4 and 5 means that cholesterol is not a risk factor for…